February 1, 2018

By now it is common knowledge that teenagers tend to want to sleep later than younger children and adults. This is due to a brain function called the circadian rhythm. The circadian rhythm regulates your body’s 24 hour sleep and wake cycle. From the ages of about five to ten your circadian rhythm tells your body that you need...

November 1, 2017

Getting a license when turning 16 years of age is a highlight for many young Californians on their journey to adulthood. What many don’t realize, is that driving is one of the main causes of death in the United States. According to the department of Transit, 30,296 people died in motor vehicle collisions in 2014 alone. There a...

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